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I had no idea there were side effects to stopping hormone therapy, but I was considering it anyway. Luckily, I found https://ways2well.com/blog/what-are-the-side-effects-of-stopping-hrt-abruptly. This website goes into detail about the risks of stopping HRT too suddenly, like how it can cause serious hormonal imbalances. The explanations were clear, and now I understand why it’s important to consult a doctor before making any changes. It was definitely a helpful read.